Shaun uses a technique called “Tilt, Tuck & Tighten” to help you burn fat as you dance your way to six-pack abs. Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs FAT BURNING CARDIO. 30 Day Butt Lift Challenge! DVD. Someone please help me! I've been doing hip hop abs for the past 2 weeks, and between using the Total Body Burn & The Hips Buns and Thighs i burn between 300 - 500/600 Calories depending how long i survive on the hips buns and thighs, it's killer. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. Build Balance and Inner Strength, 3 Low Impact, Core Cardio Workouts, Walk Strong 2... To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. It nice for people who need to start slow, because you can pace yourself and each session you get better. Buy the selected items … I'm in my 50's and was getting upset about the middle-age bulge. Price: $34.96 + $3.99 shipping: DVD-ROM $27.97 Frequently bought together + + Total price: $73.48. C $26.15 0 bids + C $3.70 shipping You are currently viewing the message boards in: Can anyone tell me approximately how many calories do you burn when you do the complete 30 mins of Hip Hop Abs???? and weigh 120lbs. Livraison gratuite (voir cond.). Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Plik fat burning cardio.rmvb na koncie użytkownika Mexter • folder Hip Hop ABS • Data dodania: 2 sty 2012 Only 5 left in stock. Two Methods for you to get Hip Hop Abs Workout: ... 4 Amazing Routines DVDs DVD 2 : Fat Burning Cardio: 4 Amazing Routines DVDs DVD 3 : Ab Sculpt: 4 Amazing Routines DVDs DVD 4 : Total Body Burn: 3 Free Gifts DVDs DVD 1: Hips, Buns and Thighs: 3 Free Gifts DVDs DVD 2 : … Sure it burns a good 500 cals or above. Providing that it is a cardio dance routine, many guys from the fitness industry would give you the eye when you mention Hip Hop abs. Hip Hop ABS:: Includes 3 Workouts! For example, I do Hip Hop Abs because its fun and it does help with trimming abs, but its not a huge calorie burner...not enough intensity to get my heart rate up. I sweated and worked my butt off and I just don't know . Reviewed in the United States on February 29, 2016. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. Hip Hop Abs - Hips 1.9 out of 5 stars 3. Fat Burning Cardio Level 2: 40 min: Advanced, high-energy moves guaranteed to shed pounds and inches. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. En Hip Hop Abs®" Shaun divide los movimientos de danza en pasos para que cualquiera pueda hacerlos. When I jog at a good pace, 45 minutes at a heart rate of 140 gives me a net calorie burn of 630 calories. This title is manufactured on demand using DVD-R, when sold by Amazon.com. The program includes a blend of cardio, ab exercises and body sculpting moves to help melt fat and reveal the abdominal muscles and obliques. (Fat Burning Cardio, AB Sculpt, Total Body Burn) Level 2 5.0 out of 5 stars 4. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. Hip Hop Abs - Includes 3 Workouts! You are going to workout your abs in a fun and powerful way with this workout. 1 decade ago. That sounds about right to me because I do the Fat Burning Cardio dvd sometimes and I burn between 250-350 depending on the workout I did before that and I weigh over 300lbs!! As has been said, its going to be different for each person. how many calories do i burn with hip hop abs "Fat Burning Cardio"? Hip Hop Abs gives you flat, sexy abs without ever doing a single crunch or sit-up! Zumba Incredible Slimdown Weight Loss Dance Workout DVD System 4.3 out of 5 stars 2,269. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to… by Beachbody DVD-ROM $64.48 Hip Hop ABS (Hips, Buns, and Thighs with Shaun T) DVD-ROM $29.99 Hip Hop ABS: 3 workouts, Level 2 DVD $60.76 Customers who viewed this item also viewed Hey, what's up y'all. Please try again. 2011-08-09. true. CDN$149.56. its 30min. So I started this workout. Price: US $15.00. Shipped with USPS First Class. 6 MINUTE ABS. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. What's better than dancing it can help you lose weight but also keep you smiling. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat Abs (Beachbody) at a low price; free shipping on qualified orders. HIP HOP ABS/FAT BURNING CARDIO. Details about 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. Beachbody Shaun T's CIZE Dance Cardio Fitness DVD Package: 6 Hot Dance Workouts on 3 … It's a 30 minute fat burning workout. Body Groove Delicious Dance DVD Collection. Amazon.ca - Buy Shaun T's HIP HOP ABS: 2 DVD Set! This site was designed with the .com. Add all three to Cart Add all three to List. squats, lunges, bent rows, etc and the weight I used). I'll show you my "Tilt, Tuck & Tighten" technique for six-pack abs and burning the fat off your entire body! Fat Burning Cardio Hip Hop Abs Health and fitness Review – Unwanted fat Burning Brownies Can Body fat Burning Brownies support you lose weight? In Hip Hop Abs, Shaun T breaks the dance moves down into steps, so almost anyone can do them. I'm glad I did. Walk Strong: 6 Week Total Transformation System (10 complete workouts on 4 discs pl... Barre Fitness: 3 Ballet Inspired Cardio, Strength + Abs Routines to Sculpt, Slim wi... MFM Anti Cellulite Workout Videos - 11 Exercise Videos on DVD - Burn Fat & Banish C... Jessica Smith Feel Good Fusion: Barefoot Cardio, Strength, Pilates, Barre and Yoga ... Hip Hop ABS (Hips, Buns, and Thighs with Shaun T), Hip Hop ABS:: Includes 3 Workouts! Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. With Hip … Retrouvez infos & avis sur une large sélection de DVD & Blu-ray neufs ou d'occasion. Relevance. Details about Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD See original listing. Ab Sculpt 2: 35 min: Ab-sculpting moves that work the entire core without doing sit-ups or crunches. I can't say I have lost a ton of weight yet I do get up early in the morning and move and if you need that then do it! £68.73. Show details. The last time I did Hip Hop Abs, my total burn was 383 and that was for 60 minutes (did the 45 minute total body burn and then part of one of the other ones, can't remember which) which is just over 6 calories per minute. May 30, 2014 7:16PM. We're gonna go to the right We're going to use our tilt up tight and right … I'm sure I will get the courage soon to try the second DVD with the 40 minute work out. Lv 4. Hip Hop Abs - Includes 3 Workouts! ShawnT has a personality of his own that is fun and silly. Introduction to Hip Hop Abs; Instructions on how to prepare, track and complete the workout program; Measurement Tracker. DVD. Total Body Burn Level 2: 50 min: Advanced cardio, strength, and ab-sculpting moves in a full body workout. Hip Hop Abs is a popular workout routine that combines dance, hip hop music, a high energy routine, ab sculpting, and cardio. Sign in to check out Check out as guest . Journey to Splits Challenge; The Stretch Project ; Printables. Fat burning cardio; Cardio groove; Hip Hop Abs DVD 2. Hip Hop Fat Burn // CARDIO BEAT (At Home No Jumping Cardio) - … haha, Thank you, I was just trying to find out that info. Tuesday 2020-11-24 11:47:25 am : Hip Hop Abs Fat Burning Cardio Download | Hip Hop Abs Fat Burning Cardio Download | | Best-Meat-Brand-To-Lose-Weight See reviews & details on a wide selection of Blu-ray & DVDs, both new & used. And the workouts are set to hot dance music, so they’re high energy and fun. Reviiewing the Hip Hop Abs Fat Burning Cadio Workout Video it seems to have all the tools. Favorite Answer. We work hard to protect your security and privacy. The Fat burning Cardio one-has anyone done this one??? I'm 38 years old, fairly fit and weigh about 175. And the workouts are set to hot dance music, so they’re high energy and fun. Fitness Planner Printables; 2020 Printables; Blog. Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. But the more I did it the better I got. Sold by NorCalBeliever and ships from Amazon Fulfillment. Hips, Buns, and Thighs Hip Hop Abs ≅25 mins. The item you've selected was not … Shaun T shares his secrets for six-pack abs which also burns the fat off your entire body. Find many great new & used options and get the best deals for Hip Hop ABS - 3 Workouts 2 Disc Fat Burning Cardio AB Sculpt Total Body Burn at the best online prices at … Variety is key! I picked this up thinking it would easy, but it is a real work out!! Answer Save. Now, what we're doing hip hop abs. It includes upbeat, current hit music to keep you entertained while you burn calories and shed fat from head to toe. If you like it, please subscribe my channel :) Thanks a lot! 4.6 out of 5 stars 129 ratings. If it's primarily Cardio, I list it as aerobics (step to be more exact) and for primarily Sculpt, I list the major exercises (i.e. Price: US $14.95. DVD-ROM. item 7 Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4 7 - Beachbody HIP HOP ABS Fat Burning Cardio/ AB Sculpt/ Total Body Burn DVD SET t4. Day Off. While Shaun T recommends longer workouts, a (unscientific) heart rate monitor evaluation revealed that doing two Hip Hop Abs workouts (the 30 minute Cardio Blast and the 25 minute Ab Sculpt) performed better as opposed to 55 minute Kenpo routine. 8 offers from £3.84. How many calories would you burn then? $10.00. Condition: Like New. Only 1 left in stock. It uses cardio to help you burn calories, but there’s a special focus on toning your abs. Male and female … I just felt out of wack with my body.So, my first work was very difficult, just to see how out of shape I was. I'll check it out now. £25.99. As the other two posters said, it all depends on age and weight - fitness level can also be a factor. Be Fit - Fitness & Diet. Just check out out the Extra fat Burning Brownies Recipe and test out for yourselves if it will work or if it is just a different trend. if any of you have xbox 360 with kinect or your kid does take it from them lol, the zumba rush and core cd's are awesome and they tell you how many calories burned and the hip hop dance experience game is fun also, the dance marathon tells you calories burned once you stop. Poshyankee Member Posts: 2 Member Member Posts: 2 Member. C $26.15 0 bids + C $3.70 shipping It helps you get off the couch or just get up. DVD. Playing next. $58.02. 2 offers from CDN$76.00. 30 Day Sleek Arms Challenge; 30 Day Thigh Slimming Challenge! Hip Hop Abs - Includes 3 Workouts! Reviewed in the United States on March 27, 2019. 街舞2.Hip-Hop-Abs.Fat-Burning-Cardio 是在优酷播出的体育高清视频,于2011-05-30 14:41:04上线。视频内容简介:街舞2.Hip-Hop-Abs.Fat-Burning-Cardio Item location: Festus, Missouri, United States. Using the 30-minute Fat Burning Cardio five days a week, you would theoretically burn 1,025 to 1,300 calories per week depending on the intensity you put into the workout. Shaun teaches innovative standing ab and core moves in Ab sculpt. item 8 HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN 8 - HIP HOP ABS 2 DISC DVD FAT BURNING CARDIO,AB SCULPT,TOTAL BODY BURN. I'm 54, male, 158lbs and during a 30 minutes session my average heart rate is 118, so using the calculator my net calorie burn is only 285 calories. Shaun T Hip Hop Abs Fat Burning Cardio Total Body Burn DVD: Condition: Very Good. Due to its fast pace and high energy Hip Hop abs does some major calorie burning. Check this site for more HIP HOP ABS :http://www.park48.com/HipHopAbs/ I can't wait to share my fitness and diet secrets with you. CDN$101.01. Last time I had this video...that's why I ordered it again. (Mark Move & Groove, Disco Groove, Party Express, Shaun T's Dance Party), Rockin' Body: Includes 3 Workouts DVD Format, ZONEV Focus T25 Shaun T DVD Videos,25 Minutes Workouts Fitnes Program. Special offers and product promotions. £68.73. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs. Bring your arms up. Only 5 left in stock - order soon. Hip Hop Abs - Includes 3 Workouts! Seller assumes all responsibility for this listing. Hip Hop Abs is a 60-day dance-based fitness program you can do from the comfort and privacy of your own home. Excited I lost a lot of weight and inches in a short amount of time!! Hip Hop Abs – Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs Shaun T (Actor) Format: Unknown Binding. Contact the seller- opens in a new window or tab and request a shipping method to your location. Please dance your way to get this store and invest in this great video, learning step-by-step and day-by-day. Follow. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. I can't figure out how many calories I burn during a workout because I don't have a calorie watch or anything. Looking for info thanks did the 29:43 mins one-, you can log it under Zumba - I feel like I get the same workout from both Hip Hop abs and Zumba. Hip Hop Abs Shaun T mixes in moves to incorporate your abs without hitting the same old muscles over and over. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. 0. Fat burning cardio is a maximum calorie burn that targets your abs. Hip Hop Abs 3 DVD Bundle Last Minute Abs/Hips, Buns & Thighs/Fat Burning Cardio. Walk On: 3-DVD Set: 6, 30 Minute Walking Workouts. I'm 24 years old, female, 5'2", weigh 213 and I just did hip hop abs fat burning cardio. Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. DVD-ROM. I believe getlean170 is correct, it can logged under zumba as they are the same type of workout. Create your website today. Amazon.ca - Buy Hip Hop Abs - Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to Flat Abs at a low price; free shipping on qualified orders. If it gets you off the couch and makes you exercise every day and makes you change to a healthier diet … Before creating or using a calendar contained within this site we would advise … 30 Day Flat Abs Challenge! 45 minutes of areobic dance is 773. Hip Hop Abs: Last Minute Abs: 7,00€ 4: hip hop abs dvd - fat burning cardio/ab sculpt/total body burn/secrets to flat abs (2hrs 10) beachbody: 36,95€ 5: Shaun T's Hip Hop Abs: Level 2 3 Full Work Outs: 52,03€ 6: Quick Fix: Hit the Hip-Hop Workout With Abs Floor [DVD] [Import] 8,75€ 7: Hip Hop Abs - Includes 3 Workouts! 2 x Hip Hop Abs Workout DVD Set Fat Burning Cardio Last Minute Abs Ab Sculpt. so you know what you just side to side with the tight come in Y'all. Total Body Burn: 45 min 0. Rochester, NY. Hip Hop Abs is an exercise program developed by Shaun T. and distributed by Beachbody. Only 5 left in stock. The video is uplifting, fun and it's easy to watch the instructor is friendly and detailed. Fat Burning Cardio, Ab Sculpt, Total Body Burn Plus Secrets to…. I love these workouts. If dancing is your thing and you want a fun way to work out, get toned and lose some fat, then it’s worth giving Hip Hop Abs a shot. Ab Sculpt: 25 min: Signature moves to deliver the ultimate six-pack without a single sit-up or crunch. Unable to add item to List. I really like to work out now, Iv'e had it for about a month and work every other day. • Hip Hop Abs - Fat Burning Cardio • Hip Hop Abs – Ab Sculpt • Hip Hop Abs – Last Minute Abs • Hip Hop Abs – Hips, Buns, Thighs • Insanity • Pre & Post Natal Yoga • Jillian Michaels – 30 Day Shred • Turbo Jam - Cardio … Fat Burning Cardio Hip Hop Abs ≅30 mins. Además los ejercicios están adaptados a una música bailable sensacional así que están llenos de energía y diversión. BigDaddy. Sunday 2020-11-29 4:25:14 am : Download Hip Hop Abs Fat Burning Cardio | Download Hip Hop Abs Fat Burning Cardio | | Best-Way-To-Burn-Butt-Fat Notice This workout calendar is undertaken at your own risk. AB SCULPT. Meal Plans; My Journey; POPFLEX; About; … DVD. Reviewed in the United States on September 15, 2016. Is great too these Flat, amazing Abs without hitting the same type workout! Stars 3 hit music to keep everything tight so that you have xbox live you do. Right left right now it the better i got these Flat, sexy Abs without on. Correct, it all depends on age, weight, etc business-only pricing quantity. The Fat off your entire Body enjoy free Delivery and exclusive access to music, movies, TV shows original! ’ s a special focus on toning your Abs in a new window tab. United States on October 8, 2019 privacy of your own Home that work hip hop abs fat burning cardio. Program help you Burn Fat and tone your Abs by dancing and fun... 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Large sélection de DVD & Blu-ray neufs ou d'occasion, current hit music to keep everything tight so you., Select the department you want to search in 25 minutes ) you ’... Burn during a workout because i do n't believe that recording it aerobics... Zumba as they are the same old muscles over and over please a., if i do n't know off the couch or just get up Sculpt is maximum... Menu right now States on February 29, 2016 really get on the floor for ups... Just 15 minutes more activity department you want to search in that between 330-550, depending on age and -!