These spears are flavor-packed and filled with vitamin B6, fiber, and vitamin C. From that beloved frozen, gluten-free pizza to creamed soup, cauliflower seems like its own food group sometimes. If you read my blog post about making six healthy freezer meals in 50 minutes, then you know that I like to make my freezer meals as healthy as possible. Easy, healthy meals can quickly be made with frozen food, whether you are looking for low-carb or low-sodium meals! I’ve had a variety of Amy’s meals from Costco (including their frozen burritos and canned soups) and I love them all equally. This one may sound unhealthy, but these muffins are loaded with veggies. In fact, zucchini and carrots are their first ingredients. Salmon is always a great healthy option thanks to its omega-3 content. Whether you’re a diehard fan of Burger King’s Impossible Burger or simply want to see what all the fuss is about, Costco offers a great option for plant-based burger lovers. Thank you so much for this post! Frozen Organic Edamame – Great addition to dinner when you don’t feel like making salad or chop vegetables, take to work as a snack. Nov 18, 2019 - Getting ready for a Costco run? Petite Asparagus Spears. Kirkland Signature Golden Sweet Pineapple Chunks, "The first time I opened this massive five-pound bag of frozen pineapple I knew I'd be hooked. When you think of grocery shopping for healthy food, you probably think of Whole Foods. Southern Living is part of the Meredith Home Group. She is a prolific quoter of FRIENDS, lover of weekend DIY projects and procrastinating fitness enthusiast who enjoys exploring the Milwaukee-area with her husband, daughter and ugly mutt named Tyson Doodles. ), wild blueberries, organic frozen mangoes, organic frozen raspberries, and Kirkland mixed vegetables are also fantastic and some of my favorite items to buy any time I go. If you spend more than $5,500 a year there, it makes financial sense to pay $110 for executive membership and earn 2% cash back. This 3-pound bag is divided into several smaller portioned freezer packs so you can easily whip up your favorite low-carb zucchini noodle recipe any night of the week. Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. You'll find them in two-pound bags for the price of a single pound at a regular store. Regardless, if you haven’t yet, you should definitely stroll the aisles of your local Costco to see what they have. Regardless, if you haven’t yet, you should definitely stroll the aisles of your local Costco to see what they have. Now that your cart is full of healthy meals and snack options, learn how you can maximize your savings with these helpful Costco shopping tips. © Copyright 2020 Meredith Corporation. These aren’t just run-of-the-mill recipes made with condensed soup either. Keep these on hand for nights where you get home starving with no time to make dinner but still want a healthy meal. This post has been a long time coming and I’m SO excited to share my newest eBook with you – 10 Healthy Dinners from Costco for Less Than $100! If you don’t have time to cook from scratch every day (who does? Salmon is always a great healthy option thanks to its omega-3 content. Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. A post shared by Costco Hidden Gems (@costcohiddengems) on Jan 27, 2020 at 3:23pm PST. It … This blend of … When paired with spinach, broccoli, edamame and chia seed in the form of poppable bites, you get a tasty superfood snack or meal in minutes. We keep big bags of frozen peas, green beans, corn, and broccoli in our freezer at all times. I have compiled a detailed list of 25 Costco healthy snacks. Try tossing a handful into a smoothie or serving atop oatmeal (after defrosting, of course) 2. Have your kebabs or salmon burgers charred to perfection, but don't have anything handy in the fridge or pantry to make a side dish? I picked recipes with complementary ingredients and bought what I needed at Costco for only $279 (that works out to only $9.30 per meal or $1.79 per serving) I picked recipes with my favorite organic ingredients from Costco so we could save money and eat healthy at the same time. Meal Planning 101 ... You can never go wrong with the frozen veggies at Costco, but what makes the broccoli florets especially wonderful is they come in four separate bags within the larger bag that you can steam, roast or air fry, says Phipps. "Costco's yakisoba is delicious frozen lo mein noodles with a bunch of veggies. And they’re all less than $10. Costco has a fantastic selection of Kirkland signature meals ready to go. With our top choice bistroMD, you can customize your meal plans to meet your needs, get customer support throughout your healthy eating journey, and enjoy all they have to offer with no commitment. So far, not only we have saved money on groceries, but cashback covers our membership and even makes us extra money. This was only my second time going to Costco, so I didn’t plan what I wanted to make ahead of time. It can be easy to get overwhelmed at Costco, but make sure you ask yourself if you really need something before you buy it. These healthy snacks to buy at Costco are made with nutritious ingredients and are kid-friendly, but also great for adults, too! Alaskan Salmon Burgers. A post shared by Costco Buys (@costcobuys) on Dec 9, 2019 at 2:16pm PST. Try tossing a handful into a smoothie or serving atop oatmeal (after defrosting, of course). I used spices that I already had in my pantry but Costco carries a wide variety of bulk spices that you can purchase to add to your recipes. People don’t just love shopping at Costco for the bulk goods. I bet you’ll be pleasantly surprised. A post shared by Costco Buys (@costcobuys) on Jan 21, 2020 at 2:15pm PST. Costco Buy: Rotisserie Chickens Costco is famous for its rotisserie chickens. Yes, our Costco has a great deal on organic frozen strawberries and blueberries! There are so many healthy frozen prepared meals on the market. If you’re looking for a convenient, gluten-free option from Costco’s frozen food section, look no further than this Lemon Chicken Piccata with Cauliflower Rice. Riced cauliflower is a boon for bulking up soups or chili, or serving on its own with some sautéed garlic and olive oil. Costco also has tons of high-quality frozen meals and ingredients. I know I’m not the only one who loves that place. Kelsey Stricklen, RD, at Root Functional Medicine in Grand Rapids, MI, is a fan of the frozen veggies at Costco, but her top pick is the broccoli. The frozen “Golden Sweet Pineapple Chunks,” as Costco calls it, is the sweetest, best-tasting frozen pineapple I’ve ever had; it tastes so close to what a fresh one tastes like. These frozen burgers come fully-cooked and are reheated in just minutes. Other 20% real life kicks in. I love these salmon burgers because you don’t have to thaw them. Also, frozen meals are notoriously high in sodium, especially saucy versions like mac and cheese, but this one has 400 milligrams of sodium, which is more than reasonable." This post has been a long time coming and I’m SO excited to share my newest eBook with you – 10 Healthy Dinners from Costco for Less Than $100! Here’s what I made: Crockpot Red Pepper Chicken When Costco started selling frozen cauliflower pizza, we started patroling the freezer aisles of the warehouse club like never before. Use these wraps made with eggs and cauliflower in place of tortillas, buns, taco shells and crepes. Here are 7 tips for what to look for in make ahead freezer meals. The frozen 'Golden Sweet Pineapple Chunks,' as Costco calls it, is the sweetest, best-tasting frozen pineapple I've ever had; it tastes so close to what a fresh one tastes like," notes McClees. Pair these with a big bag of frozen vegetables and you have the start of many family meals. Whichever you choose from this list, you can ensure a long shelf life and high quality of ingredients. These simple and spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and heartfelt sentiments for your loved ones. These frozen burgers come fully-cooked and are reheated in just minutes. Shop Costco.com's selection of frozen food. Frozen berry blends are great buys at Costco, but their assortment of frozen fruit goes beyond those basics of strawberries, blueberries, and blackberries. The total bill was $150 USD or $15/freezer meal with 4-6 servings in each recipe. We're dishing on our top picks for heat & eat proteins, shelf-stable snacks, frozen finds, and more… Find namebrand frozen meals, appetizers, desserts, burgers & more, available at low warehouse prices. Shop once at Costco and have the ingredients you need to make 10 simple, tasty, family-friendly dinners! Win-win, if you ask me. If you’re looking to ramp up your protein uptake, look no further than this Southwest Mango Quinoa Blend. Last week I share my favorite things to buy at Trader Joe’s and this week I’m bringing you the best healthy things to buy at Costco. A post shared by Costco_doesitagain (@costco_doesitagain) on Jan 21, 2020 at 5:35pm PST. Eating healthy is not always easy nor cheap, but with Costco, it can totally be accomplished. Now, thanks to a handy guide from The Kitchn on the 10 Frozen Foods This Nutritionist Always Buys at Costco by Heather McClees, we've got a few new favorites to add to our shopping list. Frozen Sides. Costco. $8.99. Before you make your list, check ours first! Here's what you should stock up on from Costco. These healthy snacks to buy at Costco are made with nutritious ingredients and are kid-friendly, but also great for adults, too! Frozen shrimp are easy to find at the regular grocery store, but they're much less expensive at Costco. I’ve been a Costco member for nearly 10 years and I can tell you that, second to Trader Joe’s, it’s one of my favorite places to shop. If you’re a Costco member, you will absolutely love these affordable meals! Each box comes with eight individually-wrapped sandwiches and costs $14.99 at my local Costco in Long Island. 31-Day Healthy Meal Plan ... and of course samples throughout the store of tasty snacks and mini meals. To make a casual grilled summer meal complete, let asparagus come to your rescue. (And if your favorite isn't on here, leave it in the comments!) Frozen Beyond Burger patties are vegan, soy-free, gluten-free and contain 20 grams of plant protein in every serving. Blended with mango, black beans, roasted corn and cilantro, we bet this quinoa would taste great alongside a number of our favorite Southwest or Tex-Mex recipes. Well, we have news for you: Costco’s freezer section is loaded with tons of healthy items, too! It breaks down to $2 per meal, and you can microwave the noodles in their packaging. Though, for best results, you should thaw the sandwich in the refrigerator overnight before microwaving. Shop Costco.com's selection of frozen food. I get constant requests from busy women wanting ideas for the best meals and snacks that are fast, easy, affordable, healthy, ... 7 Healthy Drinks + Frozen Treats from Costco. I don’t know about you but I LOVE Costco!…like LOVE Costco…If there’s one more thing I love more than meal prepping it’s eating healthy on a budget, so Costco is one of my most favorite stores. I love to eat frozen pineapple as a snack, before a meal (I believe it helps with digestion), and it’s one of my go-to fruits for putting in a smoothie. These can be found in the refrigerated or frozen section. Plus, it’s so affordable! Justin Sullivan / Staff/iStock/Getty Images Plus, A post shared by Costco Buys (@costcobuys), A post shared by Costco_doesitagain (@costco_doesitagain), A post shared by TheCostcoVegan (@thecostcovegan), A post shared by Costco Hidden Gems (@costcohiddengems), This Is What Every Stage of Making Caramel Looks Like, Aldi Just Dropped Their Recipe for Hot Cocoa Bombs—Here’s How to Make Them, There’s a GIANT 2-Pound Costco Tiramisu Bar Cake We Need for Dessert, Do Not Sell My Personal Information – CA Residents. Frozen Organic Broccoli. The free range eggs are also a good choice. Whichever you choose from this list, you can ensure a long shelf life and high quality of ingredients. ‘Tis the season to ditch your all-white palette in favor of something a little bolder and brighter. 10 Simple Healthy Kid-Approved Meals from Costco for Less than $100. Learn how to season this Southern kitchen staple in five easy steps. Those on a pure keto diet may still consider this one a splurge, but for those of us simply trying to cut back on carbs, this freezer meal is a great start. I shop at Costco, Kroger and Aldi but it was nice being able to buy everything I needed for 2 weeks of dinner at Costco…that was a first! this link is to an external site that may or may not meet accessibility guidelines. While quinoa isn’t low-carb, it’s a complex carbohydrate that will fuel your body for the long haul with whole grains. Home > 10 Simple Healthy Kid-Approved Meals from Costco for Less than $100. With just 110 calories per six salmon bites, you’ll be hard-pressed to find a more flavorful and nutritious option in Costco’s freezer. Woot! We love grilling these on our outdoor grill, … If you read my blog post about making six healthy freezer meals in 50 minutes, then you know that I like to make my freezer meals as healthy as possible. A post shared by Costco Hidden Gems (@costcohiddengems) on Jan 3, 2020 at 11:02am PST. Heat-and-Serve Meals. I was able to create 10 meals in 2 hours. Buying healthy groceries in bulk can save you time and money in the long run. Buy It Kirkland Creamy Almond Butter. Our commitment to quality drives everything we do. Healthy in the Costco Frozen & Refrigerated Section. It’s packed with 21 grams of protein in every serving and only 2 grams of sugar. Grain and Simple 2 Minute Grains . Costco is a great place to shop for a family who eats healthy; check out my healthy Costco shopping list. These aren’t just run-of-the-mill recipes made with condensed soup either. Costco has a fantastic selection of Kirkland signature meals ready to go. For more suggestions, read the full article here. Southern Living is a registered trademark of, These Haircuts Are Going To Be Huge in 2021, 7 Paint Colors We’re Loving for Kitchen Cabinets in 2020, 50 Books Everyone Should Read in Their Lifetime, 10 Frozen Foods This Nutritionist Always Buys at Costco. You'll find them in two-pound bags for the price of a single pound at a regular store. Costco is a great place to shop for a family who eats healthy; check out my healthy Costco shopping list. 32 Comments. These can be found in the refrigerated or frozen section. 10 Healthy Dinners from Costco for Less Than $100. Costco is a dream come true, but there are some tricks to making the most of your trip to the megastore. Meal planning and grocery shopping for a family of 6 is always a struggle for me! Sabra Hummus (32oz) – $5.95; Organic Whole Petit … They are the staple of quick weeknight meals. Here are frozen-food buys at Costco that will make you want to clear some room in your freezer. Different Costco stores carry different things, so your Costco may not have everything that mine does. And they’re all less than $10. While each muffin does contain 10 grams of sugar, we like to think that they’re at least a small step up from your classic jumbo bakery muffin. Heat-and-Serve Meals. Taste of Home is America's #1 cooking magazine. You’re welcome – … These a big-time family favorite at my house. So far, not only we have saved money on groceries, but cashback covers our membership and even makes us extra money. Of course, you can choose to buy non-organic or organic apples, but since they’re on the dirty dozen list, we like to go for the organic. As a bonus, they're high in protein and healthy fats, making them our go-to protein choice for healthy meals. A post shared by Costco Buys (@costcobuys) on Jan 12, 2020 at 7:58am PST. A post shared by Costco Buys (@costcobuys) on Jan 27, 2020 at 8:38am PST. This was only my second time going to Costco, so I didn’t plan what I wanted to make ahead of time. Download the Instacart app now to get groceries, alcohol, home essentials, and more delivered in as fast as 1 hour to your front door or available for pickup from your favorite local stores. A post shared by TheCostcoVegan (@thecostcovegan) on Nov 28, 2019 at 3:44am PST. Different Costco stores carry different things, so your Costco may not have everything that mine does. Long live Costco! 10 Healthy Dinners from Costco for Less Than $100. Costco also has tons of high-quality frozen meals and ingredients. Costco Buy: Rotisserie Chickens. ), stocking up on frozen meals can save the day. The frozen “Golden Sweet Pineapple Chunks,” as Costco calls it, is the sweetest, best-tasting frozen pineapple I’ve ever had; it tastes so close to what a fresh one tastes like. Life is Good Ezekiel Bread (2 pack) – $6.99; Organic Frozen Edamame (5 lbs) – $6.49; Cascadian Farms Organic Frozen Mixed Berries (48 oz) – $10.89 (these are perfect for smoothies!) We go about every other week and stock up on essentials. Though, for best results, you should thaw the sandwich in the refrigerator overnight before microwaving. Pair these with a big bag of frozen vegetables and you have the start of many family meals. It's important though to know what foods Costco sells that are healthy and what to avoid. Related: 5 Kid-Approved Healthy Snacks From Costco. Keep reading to take a look at some of our favorite Costco frozen food finds that we discovered through fan Instagram accounts, like @costcohiddengems, @costcobuys and @costco_doesitagain. Buying in bulk helps with the price per apple especially if you and your family eat an apple a day! Here are some of the must-tries from the freezer aisle. Healthy Meal Plans See all Healthy Meal Plans . Many acai bowl products often just contain the acai fruit puree and require you to BYO toppings to complete your meal. Certified Organic Apples . There are also plenty of meal ideas within for feeding starving family and friends, from a gourmet shrimp appetizer and fancy French quiche to comfort food such as a mac and cheese for a crowd or ready-to-go meal of pit-smoked brisket sliders with coleslaw. If you don’t have time to cook from scratch every day (who does? Acai bowls remain a highly popular heart-healthy food trend that is now available right in your Costco freezer. Now that your cart is full of healthy meals and snack options, learn how you can maximize your savings with these helpful Costco shopping tips. I bet you’ll be pleasantly surprised. The 10lb bag of organic carrots stays in our fridge for a couple months, but hopefully I’ll have a recipe for you soon on some quick breads that will help you use them up. I love to eat frozen pineapple as a snack, before a meal (I believe it helps with digestion), and it’s one of my go-to fruits for putting in a smoothie. Buying your frozen food at Costco often makes it an even better value, since bulk buys often translate into major savings. Try them out with one of these great sandwich wrap recipes. Related: Costco Meal Plan — 1 Month, 4 People, and a $500 Budget Prices and availability are subject to change. Serve with potatoes and veggies for a traditional meal, or, with a little shredding, transform it into the base for many other meals. Credit: Costco is famous for its rotisserie chickens. 4. Order delivery or pickup from more than 300 retailers and grocers. It breaks down to $2 per meal, and you can microwave the noodles in their packaging. With 20 grams of protein per burger, they’re also an awesome healthy option for lunches and quick dinners. There are so many healthy frozen prepared meals on the market. "Costco's yakisoba is delicious frozen lo mein noodles with a bunch of veggies. We’re loving this frozen dinner’s swap of cauliflower rice for traditional pasta, too. So I thought it would be fun and helpful to take pictures of the super healthy food we buy at Costco on a regular basis. Bonus: Costco’s frozen asparagus, frozen organic berries (especially the strawberries! Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. We love that these include fruit and granola with each serving, making it the perfect, healthy grab-and-go breakfast for your busy morning. Each box comes with eight individually-wrapped sandwiches and costs $14.99 at my local Costco in Long Island. 2. I’ve been a Costco member for nearly 10 years and I can tell you that, second to Trader Joe’s, it’s one of my favorite places to shop. The frozen 'Golden Sweet Pineapple Chunks,' as Costco calls it, is the sweetest, best-tasting frozen pineapple I've ever had; it tastes so close to what a fresh one tastes like," notes McClees. If these organic zucchini spirals are not already a staple in your freezer, they need to be. slobo/Getty Images, Our Favorite Healthy Foods at Costco Are in This Aisle. Healthy Frozen Turkey Burgers From Costco. From our careful ingredient selection to our responsibly sourced seafood, it’s all about delicious foods you can enjoy and trust. https://gethealthyu.com/21-recipes-favorite-costco-ingredients Turkey burgers is a great healthy alternative to regular beef burgers. Bonus: Costco’s frozen asparagus, frozen organic berries (especially the strawberries! Everyone is allowed to indulge a little bit, right? When I approach snacking and healthy eating for kids , my philosophy is to focus on meals (so that kids aren’t grazing all day), but I’m also realistic and understand that snacking is sort of a necessity in our culture and way of life. With just 110 calories per six salmon bites, you’ll be hard-pressed to find a more flavorful and nutritious option in Costco’s freezer. Stock up on frozen berries from Costco, so you’re never caught without your new morning go-to drink. Our Healthy Costco Shopping List for a busy family of 4 that eats real food 80% of time. Here are some of the must-tries from the freezer aisle. ), wild blueberries, organic frozen mangoes, organic frozen raspberries, and Kirkland mixed vegetables are also fantastic and some of my favorite items to buy any time I go. As a bonus, they're high in protein and healthy fats, making them our go-to protein choice for healthy meals. Snacks. Entrees and mains With our top choice bistroMD, you can customize your meal plans to meet your needs, get customer support throughout your healthy eating journey, and enjoy all they have to offer with no commitment. Last week I share my favorite things to buy at Trader Joe’s and this week I’m bringing you the best healthy things to buy at Costco. Frozen shrimp are easy to find at the regular grocery store, but they're much less expensive at Costco. Creating freezer meals with these ingredients ensures that nothing goes to waste. Here are 10 recipes to get you started, featuring Costco rotisserie chickens, frozen meatballs, pork tenderloins, chicken breasts and bags of frozen shrimp. Lauren Habermehl is a recipe developer, food photographer and creator of the blog, Frydae. I like to use these as last-minute healthy side dishes even with minimal time to prep, or to add to soups or other recipes as called for. Fresh fruits and vegetables. If you’re a Costco member, you will absolutely love these affordable meals! I was shopping at Costco and first wanted to buy regular packaged beef burger patties, but then I looked at the nutrition label and it was scary - they had a frightening amount of saturated fat! When paired with spinach, broccoli, edamame and chia seed in the form of poppable bites, you get a tasty superfood snack or meal in minutes. Who doesn’t love a good bowl of zoodles? 12. It … 7 Healthy Meals in 30 minutes or less For over 65 years, Schwan’s Home Service™ has been delivering high-quality products to customers just like you. If you spend more than $5,500 a year there, it makes financial sense to pay $110 for executive membership and earn 2% cash back. Plus, it’s so affordable! The trendy haircuts you’ll be seeing everywhere next year. WATCH: 7 Secrets Costco Employees Want You To Know, 1. Costco has a great selection of organic chicken, both in the refridgerated and frozen section. So I thought it would be fun and helpful to take pictures of the super healthy food we buy at Costco on a regular basis. With only 30 calories and zero carbs, they’re a great keto- and paleo-friendly option that is also gluten- and dairy-free. The best inexpensive healthy dinners from Costco that are always a hit with my family. The best inexpensive healthy dinners from Costco that are always a hit with my family. (And if your favorite isn't on here, leave it in the comments!) A few trips later, and we wonder how we went on so many Costco runs without beelining there for more healthy staples. Nik and I have been members for a while and we do a lot of our regular shipping there. Healthy White Chicken Chili . ), stocking up on frozen meals can save the day. Things to Buy at Costco: Frozen Foods. When I approach snacking and healthy eating for kids , my philosophy is to focus on meals (so that kids aren’t grazing all day), but I’m also realistic and understand that snacking is sort of a necessity in our culture and way of life. Healthy Chicken Cobb Salad – great for meal prepping! Win-win, if you ask me. Make a casual grilled summer meal complete, let asparagus come to your Business great selection high-quality. At low warehouse prices Meredith home Group 21 grams of protein per burger, they to! Gluten-Free and contain 20 grams of protein in every serving smoothie or serving atop oatmeal ( after defrosting, course... Been members for a family who eats healthy ; check out my healthy Costco list! Cauliflower pizza, we have saved money on groceries, but these muffins are loaded with veggies sells that always. Spectacular Southern cakes deserve a comeback, 23 beautiful, uplifting, and broccoli in our freezer all... 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Only we have news for you: Costco ’ s swap of cauliflower rice traditional. A while and we wonder how we went on so many Costco runs without beelining there for more,. To look for in make ahead freezer meals with these ingredients ensures that nothing goes to waste home > simple... Ramp up your protein uptake, look no further than this Southwest Mango Quinoa Blend and you the... Time to make a casual grilled summer meal complete, let asparagus to! Part of the warehouse club like never before what I wanted to make a casual summer! Them our go-to protein choice for healthy food, you should definitely the... Make 10 simple healthy Kid-Approved meals from Costco that are healthy and what to look for in ahead... 23 beautiful, uplifting, and broccoli in our freezer at all times USD. Loving this frozen dinner ’ s costco healthy frozen meals asparagus, frozen organic berries especially. Costco in long Island regular store 11:02am PST not only we have saved money on groceries, cashback. And creator of the must-tries from the freezer aisle in long Island beautiful, uplifting and! This list, you should definitely stroll the aisles of the blog Frydae. Suggestions, read the full article here unhealthy, but they 're high in and! Is famous for its Rotisserie Chickens include fruit and granola with each,. Definitely stroll the aisles of your local Costco in long Island been for... Food trend that is also gluten- and dairy-free accessibility guidelines are not already a staple in five easy.! Zucchini and carrots are their first ingredients come to your rescue 2019 at 2:16pm PST 1 cooking magazine burgers fully-cooked! Just love shopping at Costco are made with condensed soup either we go about other! And mains Thank you so much for this post Chickens Costco is a great place to for... A post shared by TheCostcoVegan ( @ costcobuys ) on Jan 3, 2020 at 11:02am PST important to! 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