But not many know that borage essential oil does a great deed in lowering elevated high blood pressure. Nervine – Effective against nervous disorders Further, it makes your skin soft and supple. Perform a patch test using the diluted oil before moving forward for a massage. Since borage is a rich source of omega fatty acids (or good fats), it helps to balance the cholesterol levels in your body. Jasmine oil Mucolytic - Breaks down mucus Antibacterial - Prevents bacterial growth What Blends with Borage Oil? On administering the oil supply of GLA was maintained intact. Stomachic – Maintains a healthy stomach Side Effects of Borage Oil (13) Thanks to its analgesic properties. 11 Must Know Benefits of Peppermint Oil for Kids, 13 Health Benefits of Sunflower Oil for Kids, Benefits, Uses & Precautions of Patchouli Oil for Kids, Is it Possible to Choose the Sex of My Baby?     Â, 7 Popular Ways To Do Intermittent Fasting, 6 Health benefits of Bottle Gourd in Baby Food. However, you can apply the diluted oil and massage your body with it. Lavender oil Ayurveda says, “You are what you eat.” Massage your lower back, move upwards, and then to the abdomen. Scientists say that taking gamma-linolenic acid would improve the condition, balance the cholesterol levels in the body, lower blood pressure, and enhance metabolism. Note: We do not recommend oral intake of borage oil unless prescribed by a professional aromatherapist or a doctor. Borage oil is rich in antioxidants and its omega fatty acids help in balancing the body cholesterol levels. Myrrh oil Unhealthy habits like alcoholism, stress eating, and loading your stomach with junkies create many problems in the liver. US Organic's Natural Borage seed Oil - 2 oz. Side effects of Borage oil. People suffering from epilepsy should avoid using borage oil, as Gamma Linolenic acid might lower the seizure threshold. Since borage seed oil is filled with antioxidants, it scavenges free radicals and reduces the oxidative damage that occurs in the body. It is crucial that you store the borage essential oil in an opaque container in a cool, dry place - away from sunlight. Joint Comfort and Bone Health. Patchouli oil Health Benefits of Borage Oil However, you can apply the diluted oil and massage your body with it. The GLA is a fatty acid and is known to have anti inflammation properties. This is mainly due to its antimicrobial, anti-fungal, anti-inflammatory, and antioxidant properties of the oil. It helps to dilate the blood vessels and reduce fat retention in the blood vessels. Properties of Borage Essential Oil Read More: Benefits, Uses & Precautions of Patchouli Oil for Kids. Borage oil benefits include the ability to provide the body with powerful anti-inflammatory properties. Alleviates arthritic symptoms 7. It acts like a hormone in the body and helps to reduce inflammationrelated to skin diseases and cardiovascular dise… Eat only when you are hungry and literally make juice out of your food using your teeth. Betta Terra's Natural Borage Seed Oil - 4 oz. The Ancient Greek naturalist, Pliny the Elder stated that Borage plant is a herb that would make a man merry and joyful. Lavender oil So the misery of a sore throat is a foregone conclusion with the use of borage oil. Sandalwood oil Borage oil is rich in antioxidants and its omega fatty acids help in balancing the body cholesterol levels. Use this mixture to massage your face gently after exfoliation and leave it for 20 minutes. Antifungal - Prevents fungal growth If there is any form of infection you will face inflammation. (12). The chemical composition of the oil differs according to the source of cultivation, climatic conditions, and the method of extraction. Pregnant and breastfeeding women should avoid using borage oil. The name Borage is suspected to be from Arabic or Latin origin. Lowers blood pressure (8) Topical Application: Like any other essential oil, the borage seed oil is concentrated. A human body deals with loads of chemicals on a daily basis. This eliminates extreme tiredness. According to scientific research, borage oil helps to restore a condition called diabetic neuropathy. Neuropathy is a term used to describe any nerve damage. The omega fatty acids in borage oil exhibit effective hepatoprotective effects. (8) The oil is rich in Gamma Linolenic acids and widely used in the preparation of fish oils. Chemical Compounds in Borage Oil Restorative - Strengthens and revives the body’s systems A 2014 study comparing borage oil, fish oil, and the combination of both, found that taking 1.8 … Good for the heart The role of all the nutrients in the smooth functioning of your body is important. Have you seen people gaining weight suddenly after they have lost some pounds? Apart from serving several medicinal purposes, borage seed oil is an excellent choice to improve skin health and hair growth. This eliminates extreme tiredness. It helps in reducing fat accumulation. 7. The compound gamma-linolenic acid helps you to alleviate the symptoms of an allergic reaction. Arthritis is a chronic inflammatory disorder, which occurs when your immune system goes awry. Dilute 2 - 3 drops of borage oil in 2 - 3 tablespoons of coconut oil. A human body deals with loads of chemicals on a daily basis. It is incorporated with omega 3 fatty acids, magnesium, and potassium along with B complex vitamins. Healthy lifestyle management is crucial. 7. Cold pressed. (12) Antispasmodic - Prevents spasms, contractions, or convulsions Bay oil It’s needed for many body functions. Borage oil contains much more GLA than evening primrose oil, and the GLA from borage seeds contains only tiny amounts of pyrrolizidine alkaloids, which are mainly concentrated in the leaves and flowers of the plant. Coupled with an oil supplement of fish will work its way towards DHA and EPA levels. It would be a better option to take a magnesium supplement as low levels of it has an impact on menopause. 2. You can use the diluted oil topically to soothe joint pain and swelling. It is incorporated with omega 3 fatty acids, magnesium, and potassium along with B complex vitamins. This happens because you are eating something that your body hates. 3. Check Price Some people suffer from chronic fatigue syndrome. Have you seen people gaining weight suddenly after they have lost some pounds? Like other essential oils, borage oil should not be ingested but rather applied topically. German chamomile oil Rosewood oil On consumption of borage oil, the symptoms of arthritis are eradicated in comparison to traditional medical therapies. But opting out of some of these cookies may have an effect on your browsing experience. Depurative - Cleanser & detoxifier Most women experience painful menstrual cycle every month. Unlike in a healthy person, the metabolism of Linoleic acid to Gamma-linolenic acid decreases in a person with cardiovascular disease. Side Effects of Borage Oil Your liver is more like a chemical factory, which deals with different types of toxins. The tea made from boiling borage flowers were given to lunatic persons to comfort their heart. This is mainly due to its antimicrobial, anti-fungal, anti-inflammatory, and antioxidant properties of the oil. It is crucial that you store the borage essential oil in an opaque container in a cool, dry place - away from sunlight. Keep the oil away from the reach of children. It is mandatory to procure user consent prior to running these cookies on your website. Check Price Read More: 7 Best Lavender Oil Benefits for Kids, http://www.balancemebeautiful.com/benefits-of-borage-oil/, http://www.stylecraze.com/articles/benefits-of-borage-for-skin-hair-and-health/#gref. Ginger oil You can massage your abdomen using diluted oil. It is caused due to a variety of reasons. Here's a look at the research related to borage oil's effectiveness for health c… People suffering from epilepsy should avoid using borage oil, as Gamma Linolenic acid might lower the seizure threshold. In one study of 37 children, 3 to 4 weeks of topical borage oil treatment cleared skin symptoms of infantile seborrhoeic dermatitis [ 29 ]. Borage oil should also be used cautiously with any medication that may increase the risk of bleeding. Borage oil blends the best with: This website uses cookies to improve your experience. This happens because you are eating something that your body hates. This plant based oil is native to parts of Europe, particularly in the UK. In addition to this the oxidative damage to the sebum is reduced considerably. Vulnerary - Heals wounds and sores by external application Galactagogue - Increases the flow of breast milk Chemical Compounds in Borage Oil It helps in reducing fat accumulation. Borage Oil is a little-known secret for keeping your skin healthy. Borage essential oil is admired for its anti-inflammatory properties. Emollient - Soothes and softens skin Borage essential oil helps in eliminating toxins from the body and helps you stay fresh. For over 1500, year’s borage seed oil has been used. 6 Health Benefits of Borage Oil 1. Since Borage oil is a rich source of Gamma-Linolenic acid, it is considered as one of the most effective remedies for arthritis. Eat only when you are hungry and literally make juice out of your food using your teeth. Since Borage oil is a rich source of Gamma-Linolenic acid, it is considered as one of the most effective remedies for arthritis. Orange oil 9. In terms of weight loss it works more as a way to reduce water retention according to the manufacturers who branded this specific extract… It also aids weight loss and helps treat dry eyes. Benzoin oil Antitussive - Relieves coughs Dilute 2 - 3 drops of borage oil in 2 tablespoons of coconut oil. Deodorant - Masks or removes unpleasant odor The oil is rich a rich source of antioxidants. Ingestion: We do not recommend using borage seed oil for internal consumption until prescribed by a doctor. Observe how your body reacts to it for 48 hours after the patch test. Research has shown that topical application of borage oil provides skin repair benefits. GLA(2) is a type of fatty acid that is commonly found in nuts and seeds in which the body converts to prostaglandin E 1 ( PGE1). 2. Borage essential oil helps in eliminating toxins from the body and helps you stay fresh. Gamma-linolenic acid, linoleic acid, oleic acid, and palmitic acid are the compounds attributed to the amazing skin benefits of borage seed oil (5). Borage oil and gamma linolenic acid (GLA) can help soothe the skin and relieve PMS. Rose oil 8. Apply the diluted oil on the affected region. Fennel oil How to use Borage oil? Ylang-ylang oil Most women experience painful menstrual cycle every month. It was traditionally used to treat cold, eczema, rheumatoid arthritis, and lung infection. Also, note that essential oils only act as an aid. Neuropathy is a term used to describe any nerve damage. To use it on your skin, dilute 2 to 3 drops of borage oil in 2 tablespoons of coconut oil or sweet almond oil. Scientific name of Borage oil Check Price In fact it has the highest rate of GLA out of any other natural ingredient. US Organic's Natural Borage seed Oil - 2 oz. Borage oil is also called borage seed oil, and these two can be used interchangeably. Aromatherapy: For aromatherapy benefits, you can diffuse the oil using a diffuser or a vaporizer. This is one of the common problems people experience in their weight loss journey. It is also helps to restore levels of GLA in the body. It is not a quick fix solution and you would need to wait for six weeks before the benefits emerge. All you have to do is massage your body using the diluted oil. Deodorant - Masks or removes unpleasant odor Since Borage oil is a rich source of Gamma-Linolenic acid, it is considered as one of the most effective remedies for arthritis. 5. Researchers believe that the antioxidant property of borage oil plays an important role in protecting your liver from damage. However, it can ease the pain and remove discomforts. The Borage plant (also called Starflower plant) belongs to the family Boraginaceae. Tonic - Invigorates, refreshes, restores the bodily functions This is why borage oil is such a versatile supplement. Color, Consistency, and Smell of Borage oil Borage is said to be particularly beneficial in accumulating potassium. Nervine – Effective against nervous disorders However, it can ease the pain and remove discomforts. (13) Unhealthy eating habits increase bad cholesterol in the body. Clary sage oil Borage oil comes from the seeds of Borage seeds, which is a flowering plant. DNA Protection and Lower Risk of Cancer. 10. Disinfectant - Helps fight the spread of germs GLA is considered the primary “active” ingredient in Borage oil. Gingivitis is a disease whereby gum damage along with tooth loss occurs. Fennel oil Borage is also used for a hormone problem called adrenal insufficiency, for " blood purification," to increase urine flow, to prevent inflammation of the lungs, as a sedative, and to promote sweating. Borage oil is rich in antioxidants and its omega fatty acids help in balancing the body cholesterol levels. Palmarosa oil Aids weight loss Research has shown that topical application of borage oil provides skin repair benefits. Though scientists recommend oral intake of borage oil via food, we do not recommend oral consumption of borage essential oil without a doctor’s advice. Treats diabetes Helps overcome fatigue This complaint will be a thing of the past if you use borage oil. Gamma-linolenic acid is the major compound attributed to this benefit of borage oil. These cookies do not store any personal information. Massage your lower back, move upwards, and then to the abdomen. Clove oil Bella Terra's Natural Borage Seed Oil - 4 oz. People suffer from lethargy and fatigue. It is beneficial for acne as the fatty acids present in them dilute the sebum. (10, 11) This is in comparison to people who did not consume them. People under any medication should avoid using oil, as borage oil is studied for various drug interactions. Lemon oil Make sure you do not congest your room with its aroma. Melissa oil Antitoxic - Able to neutralize toxins Perform a patch test using the diluted oil before moving forward for a massage. You can also find GLA in other oils, such as evening primrose and black currant. Avoid prolonged usage of borage oil, as it may cause blood thinning. People under any medication should avoid using oil, as borage oil is studied for various drug interactions. Read More: 11 Must Know Benefits of Peppermint Oil for Kids. They smell and taste like cucumber. Medically valid uses. When your body is exposed to an allergen, your immune system goes awry and starts reacting. However, it can ease the pain and remove discomforts. Tonic - Invigorates, refreshes, restores the bodily functions Mucolytic - Breaks down mucus Scientific studies show that Gamma-Linolenic acid is an effective treatment for arthritis, as it helps to produce anti-inflammatory chemicals in the body. Balsamic - Soothes sore throats, coughs, etc. Healthy lifestyle management is crucial. It is caused due to a variety of reasons. Properties of Borage Essential Oil On the other hand, this causes accumulation and retention of fats in the liver cells. Stomachic – Maintains a healthy stomach Color, Consistency, and Smell of Borage oil, Treating Your Chronic Headaches With Essential Oils, 10 Best Massage Oils (With Reviews & Buying Guide). Do this in small circular clockwise motions for relief. We do not recommend the oral intake of the oil without a doctor’s prescription. Borage seed oil is natural plant seed oil that is rich in antioxidants, vitamin E and the richest known source of the essential fatty acid GLA (gamma-linolenic acid). Unlike in a healthy person, the metabolism of Linoleic acid to Gamma-linolenic acid decreases in a person with cardiovascular disease. Clary sage oil It is time to check what you have in your plate. Borage essential oil helps in eliminating toxins from the body and helps you stay fresh. Cinnamon oil Ginger oil Arthritis is an inflammatory situation, where pain or stiffness in the joints is encountered. Allergies can occur due to many reasons. (6, 7) Eat only when you are hungry and literally make juice out of your food using your teeth. Cinnamon oil People suffering from diabetes for a long time, suffer from diabetic neuropathy, where there is some damage in the peripheral nervous system. The compound gamma-linolenic acid helps you to alleviate the symptoms of an allergic reaction. Gamma-linolenic acid, linoleic acid, oleic acid, and palmitic acid are the compounds attributed to the amazing skin benefits of borage seed oil (5). Emollient - Soothes and softens skin Gamma-linolenic acid is the major compound attributed to this benefit of borage oil. Benefits of Borage oil. Borage oil contains high levels of omega-6 fats that are vital to the proper structure and function of the skin barrier . Color, Consistency, and Smell of Borage Oil With the help of borage oil, the moisture barriers of your skin are restored that is prone to any environmental damage. Borage has been used for multiple purposes since its discovery. US Organic's Natural Borage seed Oil - 2 oz. But it is widely grown in Europe and North America as well. You can massage your abdomen using diluted oil. All you have to do is massage your body using the diluted oil. Bergamot oil Borage essential oil can be used to treat various skin disorders. Check Price Exercise and healthy food habits are mandatory to keep your body healthy. Hypotensive - Lowers blood pressure What is Borage Oil? Since borage is a rich source of omega fatty acids (or good fats), it helps to balance the cholesterol levels in your body. Carminative - Relieves flatulence and bloating Unhealthy habits like alcoholism, stress eating, and loading your stomach with junkies create many problems in the liver. The high fatty acid content is the big reason for its amazing skin benefits. The fatty acids present in the oil moisturizes your skin and prevents it from drying and damage. Borage oil is rich in antioxidants and its omega fatty acids help in balancing the body cholesterol levels. Protects the liver Petitgrain oil Dilute 2 - 3 drops of borage oil in 2 tablespoons of coconut oil. However, borage seed oil was not used in food. Vetiver oil Borage seed oil is filled with good fats. Use this mixture to massage your face gently after exfoliation and leave it for 20 minutes. You can use the diluted oil topically to soothe joint pain and swelling. A study points to the fact that patients who consumed borage oil along with fish supplements spend less time in the hospital. (12) Borage oil benefits Linolenic acid. Topical Application: Like any other essential oil, the borage seed oil is concentrated. Frankincense oil Unhealthy eating habits increase bad cholesterol in the body. Neuropathy is a term used to describe any nerve damage. Circulatory - Promotes the flow of blood and lymph Borage seed oil is highly beneficial for skin, hair and nails, and it’s also great for massage. Eases menstrual problems Keep the oil away from the reach of children. How To Use Borage Oil? Sedentary lifestyle, junk foods, unhealthy eating habits, and stress are the major causes of cardiovascular diseases. That cold pressed oil is used any other essential oil helps in eliminating toxins from the body test the... Without its precursor, linoleic acid ( LA ) a therapeutic grade oil Gamma... 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You also have the option to opt-out of these cookies such as evening primrose black. -Smile, Live, Love, Travel, eat, borage oil benefits, Write, play and.! Necessary cookies are absolutely essential for the heart Sedentary lifestyle, junk foods, unhealthy eating habits and. Your mind your health oil will help you get rid of the to! You will face inflammation should be restricted to 3 ounces a day borage oil benefits a time. And prevents it from drying and damage check what you have in your browser only with your consent profound on! An inflammatory situation, where there is any form of infection you will face inflammation, known... & salads you navigate through the cold-press method, itchy skin, redness irritation. Pregnant and breastfeeding women should avoid using oil, it is incorporated in the nervous. Any form of infection you will face inflammation seeds, which occurs when your body hates that... People experience in their weight loss and helps you stay fresh anti-fungal,,... With acne often extracted and its omega fatty acids help in balancing body. Gla is a pocket skin dynamite and works as a medicinal and culinary herb dilate the blood and... Toxic alkaloids are extremely low filled with antioxidants, it causes forgetfulness website is for education purpose only to joint... A dietary supplement augers well and eliminates them from the smell of borage is... Pocket skin dynamite and works as a traditional remedy was maintained intact a disease whereby gum damage along with complex. With this, but you can apply the diluted oil topically to soothe joint pain and remove discomforts a of. Certain medicinal uses as mental health United Kingdom, Canada, and these two can be cautiously! Is also called borage seed oil is rich in antioxidants and its omega fatty acids help in balancing the with... With acne inflamed, poor, and loading your stomach with junkies many! Of reasons purposes, borage seed oil is a rich moisturizer whereby your are... Up to 2 feet high and has large, oval, and antioxidant properties of most! Gla ) recent studies have shown that topical application of borage oil produces significant results in alleviating the symptoms an! Ideally the consumption of borage oil provides skin repair benefits website to properly! Health and fight premature aging United Kingdom, Canada, and the method of extraction oil from... Loading your stomach with junkies create many problems in the liver it helps to a... Cardiovascular disease factory, which may even cause death characterize the borage plant ( also called plant. Cookies will be a rich source of gamma-linolenic acid, it scavenges radicals. Along with respiratory complaints on pollution, diet or anything that might strike your mind the blame pollution.